Workout logging
Track sets, reps, weights, and exercise details without slowing down your session.
Built for real training
Train Smarter.
Stay Consistent.
Track workouts, nutrition, body metrics, and progress — all in one clean, distraction-free app built for lifters.
Privacy first
No accounts. No noise. Just your training.
Zero friction
Log fast, keep your momentum in the gym.
Built for real training
No accounts. No distractions.
Privacy first
Core Features
Everything you need to train, track, and stay consistent.
Fast logging, clear progress, and powerful planning tools designed around real gym sessions.
Nutrition tracking
Keep calories and protein in check with simple, daily nutrition tools and goal targets.
Body measurements
Monitor weight, waist, and other body stats alongside your lifting progress.
Progress charts
See performance and physique trends clearly with easy-to-read interactive charts.
Habit tracking
Build streaks and keep daily wins visible so consistency compounds over time.
Programs & planning
Create structured routines and follow your training plan week after week.
PR tracking & analytics
Spot personal records, monitor tonnage, and understand how your training is progressing.
Macro calculator
Calculate your ideal protein, carbs, and fat targets by percent or grams.
Log Workouts Fast
Track sets, reps, and weight with zero friction. Built for real training sessions — not for scrolling through menus mid-lift.
- Quick set entry per exercise
- Auto PR detection
- Last session weights surfaced automatically
- Clean, minimal interface
Build and Follow Programs
Create structured training plans and organize your weekly splits exactly how you train — then follow them without guessing what's next.
- Push / Pull / Legs
- Upper / Lower splits
- Fully customizable
- Track progress per program
Set Goals. Track Your Plan.
Define a cut or bulk with calorie and protein targets, set a time frame, and watch your results tracked automatically against your goals.
- Calorie and protein goal targets
- Goal weight with date range
- Avg daily calories and protein tracked
- Weight trend vs. target
See Your Progress Clearly
Visualize trends in weight, waist, calories, and protein — daily and weekly averages side by side so you can see what is actually changing.
- Daily + weekly average overlays
- Weight, waist, calories, protein charts
- High / low / avg stats at a glance
- All-time history or custom range
Pro Features
Everything in One Place
Log lifts, nutrition, weight, habits, and progress photos from a single hub. Pro unlocks Lift Analytics, full body Measurements, and more.
- Lift analytics — tonnage, trends, PR history
- Full body measurement tracking
- Weekly summary overview
- BMI, TDEE, and macro calculators
Why This App
Built for Real Training
No social feed. No distractions. No unnecessary features. Just the tools you need to get stronger, leaner, and more consistent.
No noise
No feed, no accounts, no clutter getting between you and your training.
Fast logging
Designed so the app helps your training instead of interrupting it.
All-in-one
Workouts, nutrition, habits, body metrics, and analytics in one app.
Pricing
Start free. Upgrade when you want deeper analysis.
Keep the essentials at no cost, then unlock advanced training insight with Pro.
Free
Everything you need to begin tracking consistently.
- Workout logging
- Nutrition tracking
- Weight + waist tracking
- Habit tracking
- 1 active program
- Progress photos
Pro
For lifters who want a deeper picture of performance and progress.
- Everything in Free
- Lift analytics — tonnage, trends, PRs
- Full body measurements
- Unlimited programs
- Weekly summary overview
Available as monthly or yearly subscription.
Start Tracking Today
Keep your training simple, measurable, and consistent. No account required.